Skincare

Hyaluronic Acid

Effective dose
0.1–2 %
Evidence
3/5· Moderate

Last updated June 1, 2026

What it is

A glycosaminoglycan that holds many times its weight in water. Topical hyaluronic acid is a humectant that draws moisture into the upper layers of the stratum corneum.

Benefits

Immediate skin plumping and hydration. Effects are surface-level and reverse when use stops; consistent application is required.

When to take it

Use morning and night, applying to slightly damp skin and sealing with a moisturizer to lock in hydration. It layers under sunscreen and other actives without conflict.

Side effects

Very well tolerated. In low-humidity environments hyaluronic acid can pull moisture from deeper skin layers if not sealed with an occlusive moisturizer.

Sources

Products containing Hyaluronic Acid

No products in our database contain this ingredient yet.