Glycerin
- Effective dose
- 5–20 %
- Evidence
- 4/5· Strong
Last updated June 1, 2026
What it is
Glycerin (glycerol) is a small humectant molecule that draws water into the outer layer of the skin and helps hold it there. By increasing stratum corneum hydration it supports a smoother surface and a better-functioning skin barrier. It is one of the most widely used moisturizing ingredients in cosmetic formulations.
Benefits
Improves skin hydration and reduces transepidermal water loss; formulations using roughly 5% have produced measurable hydration gains, and a 20% glycerol cream improved barrier function versus placebo in atopic skin.
When to take it
Suitable AM and PM. Apply to slightly damp skin and seal with a moisturizer or occlusive to lock in water; layers well under other actives and under sunscreen.
Side effects
Very well tolerated; high concentrations can feel sticky or tacky and may transiently draw moisture from skin in very dry, low-humidity air if not paired with an occlusive. Irritation and allergy are rare.
Sources
Products containing Glycerin
No products in our database contain this ingredient yet.